Toasted Avocado-Tofu Sandwich + Sauteed Onions​

INGREDIENTS 14 – 16 oz tofu (extra firm, firm, or high protein) 2 tablespoons olive or grapeseed oil Garlic powder, mineral salt, fresh ground pepper 1 onion, thinly sliced 1 tomato, thinly sliced, optional 1 – 2 medium avocados 6 slices of bread of choice Green leafy vegetables of choice  Favorite mustard or vegan mayonnaise … Leer más

Avocado Egg Boats​

INGREDIENTS 2 ripe avocados, halved and pitted 4 large eggs Kosher salt Freshly ground black pepper 3 slices of bacon Freshly chopped chives, to decorate Prep Time 10 minutes PREPARATION: Preheat the oven to 350 °. Scoop out about 1 tablespoon avocado from each half; discard or reserve for another use. Place the hollowed out … Leer más